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Product Condition: Good As New
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Book Type: Art/Hobbies

NO GUTS, NO GLORY
Satisfy your hunger for adventure, quench that thirst for competition and prepare for the most fun youve ever had in the mud.Ultimate Obstacle Race Trainingintroduces you to these exhilarating events with detailed descriptions of races for every level. Packed with easy-to-follow workouts and step-by-step instructions, this book will help you develop the speed and strength youll need to crush any obstacle. Using breakthrough obstacle-specific exercises and training techniques, youll be ready to dominate every course and celebrate as you cross the finish line.
Leap over fiery logs through red-hot flames
Crawl face-down under razor-sharp barbed wire
Scramble 100 yards up a slick mud slope
Scale a harrowing 25-foot cargo net
Endure shocking cold in a frigid, full-body ice-bath
Plummet out of control down a 50-foot water slide
Swing high in the air across a maze of hanging bars